Launch Angle.... Alright let’s tackle this and understand how to actually create it. This will be a series that will take place over the next few days. We are going to start with the lower half. Before you can even create proper “launch angle” your body has to be in a...

Having an approach Growing up as a baseball player, I always focused on mechanics whenever I wanted to get better.  When I got into high school I had 2 different hitting coaches whose hitting philosophies were completely opposite of one another.  One focused on the...